Our Philosophy
At Cosmos, we believe that wellness starts from within. Through the practice of meditation and mindfulness, we can align our inner and outer worlds, fostering a sense of harmony, clarity, and purpose. Our mission is to help you cultivate these practices in a way that suits your life, helping you grow, heal, and thrive.
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Cosmos Classes
At Cosmos, we believe that wellness starts from within. Through the practice of meditation and mindfulness, we can align our inner and outer worlds, fostering a sense of harmony, clarity, and purpose. Our mission is to help you cultivate these practices in a way that suits your life, helping you grow, heal, and thrive.
Introduction to Meditation Classes
Discover stillness and begin your meditation journey with our beginner-friendly classes. Whether one-on-one or in a group, our sessions provide a supportive space to help you develop mindfulness and peace of mind.
Personal Growth Workshops
Unlock your potential and create meaningful change with our personal growth workshops. These sessions are designed to help you develop self-awareness, confidence, and emotional resilience through mindfulness and practical exercises.
Group Growth Journey Workshops
Grow and evolve alongside a supportive community. Our group workshops offer an immersive, shared experience that fosters personal growth through collective learning, meditation, and group discussions.
Find Out More
Why Choose Cosmos?
Experienced Facilitators
Our team of meditation guides and personal growth coaches brings years of experience in mindfulness, wellness, and personal transformation. We’re here to support you at every stage of your journey.
A Serene Setting
Located in beautiful sunny Queensland, Cosmos is surrounded by nature’s tranquility. Our peaceful center is the perfect environment for reflection, healing, and growth.
A Holistic Approach
We believe in nurturing the mind, body, and spirit. Our programs combine meditation, personal growth practices, and community support to provide a well-rounded approach to wellness.